They’re open to EVERYONE. I know how challenging it can be to be in your head with your thoughts and what not, but you don’t have to figure it all out by yourself. Each Experience is thoughtfully crafted for you to feel at home with your close circle around; the ones who are always going to be real with you, tell you the truth and support you in your journey, no matter how successful or ugly it can be and no judgments. It’s all a process, and we’re here to support each other.

Oh my dear, you can do and be so much:

1. Come as you are, with your flaws and all. It’s a community vibe and we accept you as you are. No fluff, no BS, be comfortable in your own skin and outfit, and if you can’t just yet, come as the empowered version of yourself (trust me the brain doesn’t know the difference).
2. Think of your WHY. Why is it important for you to join one of our Experiences? How do you think we can help you? The more precise you are, the more responsible you are with your overall experience and feeling.
3. Be brutally honest with yourself no matter what you’re going through. No fakeness, no BS again, no sugar coating; say it out loud and mean it. Acceptance is the beginning of freedom. No one will ever judge you in our events.
4. Always think of what you’d like to bring to the table aka come with an intention; whether a smile, a joke, a hug, a helping hand/hug, your ear to listen, or anything else, bring it with you. This is also what makes you unique and we need to experience it ourselves. Give and you shall receive even more! 5. Create space for yourself and for others. Give yourself permission to be, feel, connect, be touched, get inspired, be mesmerised… not only by others, but by yourself as well. You’re way more than what you think you are and creating this space will allow you to just find that out.

Launching the EMPOW(HER) Experience has been the greatest challenge of my entrepreneurial journey so far because I’m being vulnerable with you. From the way I write to the Experiences I organise… it’s a “what you see is what you get” type of approach.

And it’s liberating. I’ve never felt so free, never enjoyed myself that much (in the good and the bad), and it impacted my mood, my relationship with my body and myself in ways I could’ve never imagined.

That’s why I’ll never convince you to join any of our Experiences; I can only share with you the tools and mindsets I found useful to bring that sense of freedom and excitement to myself.

If you feel called to Experience your own version of empowerment, freedom, ease and flow, we’ll always be here to support you.

Speaking of responsibility, that’s your first exercise to joining our Community!

If you feel it in your heart to make it happen, and experience a transformation, then you’re on the right track already!

I’m always here to guide you and give you as much information, but think of your investment; energy, availability, what you’re willing to give as well, how you can support… your growth is your #1 priority!

Not more than 15 of you, to favour deep connection and bonding, personal feedback, and more cosy and intimate vibes.

I study and train Afro dances, Dancehall, Sensual and Movement practices, which will make the most of our sessions.

Classes are BEGINNER friendly, so come as you are! No need to have the biggest dance experience; only a love for music and movement, your willingness to make it happen, your energy, and I got you covered.

Nothing simpler: scroll up and click on the Experience(s) you’d like to join.

If you need any more information or are encountering any connection challenges, please send an email to saboudanceacademy@gmail.com and we’ll fix you up!

Please note that none of our Experiences are refundable, cancellable, exchangeable or used as credits for other Experiences or course within the Sabou Dance Academy.

I understand that life always happens in the meantime, however there’s always an option to gift it to another Queen.