Out of your head and into your body.

Hi and Welcome!

Hey there beautiful soul,

My name is Sabrine, and I am a certified Dance Coach owning and running the Sabou Dance Academy. Dancing for more than 17 years and teaching for 5 years pushed me to found my academy 4 years ago in Amsterdam, building a community of over a thousand women along the way. I’ve created dance digital courses for brands such as Nike, ASICS, Tommy Hilfiger, and taught in Europe’s biggest gym, bringing Dance as a tool for women to increase their levels of self-confidence & self-esteem, by helping them (re)connect and improve their relationships with themselves and their bodies.

Having such an unhealthy relationship with my own body for so many years was the result of a constant feeling of never being good enough, always comparing myself and seeking validation from others. It took such a toll on my mental health, that it caused me to lose all sense of confidence, shut my voice down, live in constant fear and from a place of scarcity. And this, in all areas of my life; relationships, career, fun… you name it! Can you actually feel how stressful and overwhelming this can be?

Interacting with all these women I’ve met made me realize that I wasn’t the only one struggling with these self-limiting beliefs and that tools to overcome them were really needed. That’s why today I believe with all my heart in a world where women of all walks of life are inspired and equipped to live a life of fulfillment, purpose and alignment.

Welcome to the Sabou Dance Academy, a dance coaching company, where we help women who are disconnected from their bodies and struggling with expressing who they are, step away from being fearful, self-conscious and insecure, by providing them with the tools, mindsets and safe space they need to use their fears as fuel and motivation in order for them to find, own and embrace their voice, so they can live a life of alignment, fulfillment and purpose.
I'm here to get you out of your buzzing and overthinking brain, and reconnect to your body, so you can learn to listen to yourself and make decisions with more authenticity and honesty. No matter who you are, it's YOUR responsibility to (re)write your story and live a life that's aligned with YOUR values and who YOU stand for as a human being.
Sabou
SELF-Confidence coach

How do we work?​

Are you tired of overthinking, stuck in your head, and yearning to break free from self-sabotaging behaviours?

Imagine a world where you could trust yourself completely, ditch your fears and insecurities, and express your true essence with unapologetic authenticity.

That world begins on the dance floor, and I’m here to guide you through this exciting and transformative journey!

Express Yourself with Dance Magic

I'm all about using dance to help you express who you really are. It's not just about learning dance moves; it's about feeling the music deep down. So, instead of stressing out, imagine having a blast, being yourself, and saying goodbye to unnecessary worries!

Dance Away from Overthinking

I want to help you escape from too much thinking and dive into the joy of moving your body freely. Together, we'll break free from doubts and have fun. You'll learn to trust yourself, feel more confident, and say bye-bye to stress.

No More Holding Back

Are you ready to ditch the insecurities and self-doubts that hold you back? Through dance, you'll not only boost your confidence, but also unlock a realm of endless possibilities. Each step you take becomes a celebration of growth, allowing you to express yourself freely and fearlessly.

Dance Your Way, Your Style

Whether you love dancing with friends, trying new moves in a small group, or having one-on-one dance coaching – I've got something special for you! Let's start this exciting journey together, where every dance move is a step closer to showing the world the amazing YOU.

They came, they saw and they loved it!

Will you join us?

I’m so excited to connecting with you!

Let's stay connected!

Ready to express yourself authentically and truly be yourself?

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Sabou Dance Academy | KVK number: 73653691 | VAT number: NL384945843B01